Eric Porter 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
332
Calories
98
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 114 |
March 06, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 24 | 98 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 24 | 132 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 | 107 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 24 | 90 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 86 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 24 | 79 |
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5000 m