Eric Porter 5000m row
5,000m
Meters
20:15.0
Time
2:01.5
Pace
326
Calories
60
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 114 |
March 06, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.0 | 5,000m | 2:01.5 | 195 | 971 | 24 | 60 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 24 | 51 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 24 | 35 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 24 | 57 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 24 | 99 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 25 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m