Eric Porter 5000m row
5,000m
Meters
19:19.6
Time
1:55.9
Pace
342
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 121 |
March 10, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.6 | 5,000m | 1:55.9 | 224 | 1072 | 25 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 25 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 25 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 25 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 26 |
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5000 m