Eric Porter 5000m row

5,000m

Meters

20:17.7

Time

2:01.7

Pace

325

Calories

Average Watts194
Calories Per Hour967
Stroke Rate24
Stroke Count493
Drag Factor121

March 10, 2023 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
20:17.7 5,000m 2:01.7 194 967 24
4:04.2 1,000m 2:02.1 192 961 25
4:02.6 2,000m 2:01.3 196 974 24
4:03.4 3,000m 2:01.7 194 968 24
4:04.1 4,000m 2:02.0 193 962 25
4:03.4 5,000m 2:01.7 194 968 24

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Workout Graph

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