Eric Porter 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
340
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 116 |
March 13, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 25 | 144 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 25 | 137 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 25 | 139 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 25 | 145 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 25 | 148 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m