Eric Porter 5000m row
5,000m
Meters
20:16.1
Time
2:01.6
Pace
325
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 117 |
March 14, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 5,000m | 2:01.6 | 195 | 969 | 25 | 145 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 25 | 141 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 25 | 144 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 25 | 146 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 25 | 147 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 25 | 149 |
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5000 m