Eric Porter 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
330
Calories
68
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 118 |
March 19, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 25 | 68 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 25 | 99 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 25 | 63 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 25 | 62 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 25 | 58 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 62 |
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5000 m