Eric Porter 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
340
Calories
90
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 114 |
March 25, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 24 | 90 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 | 81 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 25 | 85 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 24 | 91 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 25 | 93 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 100 |
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5000 m