Eric Porter 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
330
Calories
42
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 114 |
March 25, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 994 | 330 | 24 | 42 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 25 | 74 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 995 | 66 | 24 | 55 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 25 | 35 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 993 | 66 | 25 | 25 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 993 | 66 | 25 | 25 |
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5000 m