Eric Porter 4x500m/2:00r row
2,000
Meters
6:59.0
Time
1:44.7
Pace
156
Calories
126
Heart Rate
| Rest Distance | 585 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,585 |
| Overall Time | 14:59.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 114 |
March 27, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.0 | 2,000 | 1:44.7 | 305 | 1340 | 28 | 126 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 29 | 101 |
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 28 | 112 |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 28 | 157 |
| 1:44.9 | 500 | 1:44.9 | 303 | 1338 | 29 | 135 |
| r585 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.