Eric Porter 5000m row
5,000m
Meters
19:29.5
Time
1:56.9
Pace
340
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 113 |
April 04, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.5 | 5,000m | 1:56.9 | 219 | 1053 | 25 | 151 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | 144 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 150 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 25 | 152 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 25 | 154 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 159 |
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5000 m