Eric Porter 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
330
Calories
93
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 113 |
April 04, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 25 | 93 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 25 | 98 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 93 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 | 91 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 25 | 92 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 93 |
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5000 m