Eric Porter 5000m row
5,000
Meters
20:26.4
Time
2:02.6
Pace
321
Calories
136
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 118 |
April 06, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.4 | 5,000 | 2:02.6 | 190 | 942 | 321 | 24 | 136 |
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 24 | 138 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 938 | 64 | 24 | 144 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 24 | 143 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 24 | 142 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 937 | 64 | 24 | 113 |
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5000 m