Eric Porter 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
317
Calories
99
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 119 |
April 06, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 24 | 99 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 | 128 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 25 | 109 |
| 4:07.9 | 3,000m | 2:03.9 | 184 | 932 | 25 | 100 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 24 | 87 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 25 | 75 |
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5000 m