Eric Porter 3x500m/2:00r row
1,500m
Meters
5:13.9
Time
1:44.6
Pace
117
Calories
123
Heart Rate
| Rest Distance | 298m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,798m |
| Overall Time | 11:13.9 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 117 |
April 08, 2023 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,500m | 1:44.6 | 306 | 1351 | 29 | 123 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 | 95 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 29 | 119 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 29 | 157 |
| r298m |
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Workout Graph
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