Eric Porter 5000m row
5,000m
Meters
19:28.0
Time
1:56.8
Pace
341
Calories
93
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 115 |
April 10, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 25 | 93 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 | 112 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 25 | 102 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 25 | 92 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 25 | 83 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 26 | 80 |
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5000 m