Eric Porter 5000m row
5,000m
Meters
19:26.7
Time
1:56.6
Pace
340
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 114 |
April 19, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.7 | 5,000m | 1:56.6 | 220 | 1058 | 25 | 147 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 | 139 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 25 | 145 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 25 | 149 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 25 | 148 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 25 | 155 |
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5000 m