Eric Porter 5000m row
5,000m
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 113 |
April 21, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 25 | 146 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 25 | 138 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 25 | 144 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 25 | 146 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 26 | 149 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 25 | 154 |
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5000 m