Eric Porter 5000m row
5,000m
Meters
19:38.7
Time
1:57.8
Pace
337
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 116 |
April 22, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.7 | 5,000m | 1:57.8 | 214 | 1035 | 25 | 139 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 | 108 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 25 | 128 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 25 | 137 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 25 | 156 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 26 | 166 |
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5000 m