Eric Porter 5000m row
5,000m
Meters
18:58.7
Time
1:53.8
Pace
350
Calories
154
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 114 |
April 28, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.7 | 5,000m | 1:53.8 | 237 | 1115 | 25 | 154 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 26 | 141 |
| 3:47.5 | 2,000m | 1:53.7 | 238 | 1118 | 25 | 153 |
| 3:47.7 | 3,000m | 1:53.8 | 237 | 1116 | 25 | 157 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 25 | 159 |
| 3:47.6 | 5,000m | 1:53.8 | 237 | 1117 | 26 | 162 |
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5000 m