Eric Porter 5000m row
5,000m
Meters
18:46.6
Time
1:52.6
Pace
355
Calories
154
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 119 |
May 02, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.6 | 5,000m | 1:52.6 | 245 | 1142 | 25 | 154 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 25 | 139 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 25 | 148 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 25 | 155 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 25 | 160 |
| 3:40.8 | 5,000m | 1:50.4 | 260 | 1195 | 26 | 168 |
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5000 m