Eric Porter 5000m row
5,000m
Meters
21:33.4
Time
2:09.3
Pace
306
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 119 |
May 02, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.4 | 5,000m | 2:09.3 | 162 | 856 | 23 | 131 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 | 135 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 | 141 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 23 | 115 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 24 | 132 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 24 | 132 |
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5000 m