Eric Porter 5000m row
5,000
Meters
19:54.7
Time
1:59.4
Pace
330
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 117 |
May 11, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.7 | 5,000 | 1:59.4 | 205 | 994 | 330 | 23 | 139 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 24 | 131 |
| 3:58.7 | 2,000 | 1:59.3 | 206 | 995 | 66 | 23 | 140 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 24 | 139 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 24 | 140 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 24 | 145 |
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5000 m