Eric Porter 5000m row
5,000m
Meters
19:29.0
Time
1:56.9
Pace
340
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 118 |
May 12, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.0 | 5,000m | 1:56.9 | 219 | 1054 | 25 | 144 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 | 134 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 25 | 142 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 25 | 143 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 25 | 149 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 25 | 152 |
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5000 m