Eric Porter 5000m row
5,000m
Meters
18:24.1
Time
1:50.4
Pace
363
Calories
163
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 117 |
May 13, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.1 | 5,000m | 1:50.4 | 260 | 1194 | 26 | 163 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 26 | 149 |
| 3:41.9 | 2,000m | 1:50.9 | 256 | 1181 | 25 | 159 |
| 3:41.9 | 3,000m | 1:50.9 | 256 | 1181 | 26 | 165 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 26 | 169 |
| 3:37.5 | 5,000m | 1:48.7 | 272 | 1236 | 27 | 175 |
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5000 m