Eric Porter 5000m row
5,000m
Meters
19:49.4
Time
1:58.9
Pace
332
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 118 |
May 13, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 150 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 143 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 24 | 152 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 24 | 152 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m