Eric Porter 5000m row
5,000m
Meters
20:13.2
Time
2:01.3
Pace
326
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 118 |
May 13, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.2 | 5,000m | 2:01.3 | 196 | 974 | 24 | 147 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 24 | 143 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 24 | 146 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 24 | 147 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 24 | 150 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 25 | 151 |
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5000 m