Eric Porter 5000m row
5,000m
Meters
20:17.5
Time
2:01.7
Pace
325
Calories
117
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 116 |
May 16, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.5 | 5,000m | 2:01.7 | 194 | 967 | 24 | 117 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 | 136 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 24 | 138 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 24 | 114 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 25 | 102 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 25 | 96 |
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5000 m