Eric Porter 5000m row
5,000m
Meters
20:33.6
Time
2:03.3
Pace
319
Calories
79
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 116 |
May 16, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.6 | 5,000m | 2:03.3 | 186 | 941 | 24 | 79 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 24 | 75 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 24 | 70 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 24 | 78 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 24 | 86 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 24 | 89 |
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5000 m