Eric Porter 5000m row
5,000m
Meters
19:25.8
Time
1:56.5
Pace
341
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 117 |
May 17, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.8 | 5,000m | 1:56.5 | 221 | 1060 | 25 | 145 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 25 | 138 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 25 | 142 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 25 | 147 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 | 148 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m