Eric Porter 5000m row
5,000m
Meters
19:24.6
Time
1:56.4
Pace
341
Calories
150
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 118 |
May 20, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.6 | 5,000m | 1:56.4 | 222 | 1062 | 24 | 150 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 25 | 139 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 24 | 149 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 25 | 151 |
| 3:53.4 | 4,000m | 1:56.7 | 220 | 1057 | 24 | 154 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 25 | 160 |
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5000 m