Eric Porter 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
328
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 118 |
May 20, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 24 | 151 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 25 | 144 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 24 | 153 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 24 | 154 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 24 | 153 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 24 | 155 |
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5000 m