Eric Porter 5000m row
5,000m
Meters
20:07.2
Time
2:00.7
Pace
326
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 118 |
May 21, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,000m | 2:00.7 | 199 | 984 | 25 | 144 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 | 142 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 25 | 143 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 25 | 142 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 25 | 144 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 25 | 149 |
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5000 m