Eric Porter 30m row
30m
Meters
0:16.2
Time
4:30.0
Pace
1
Calories
75
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 119 |
May 23, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.2 | 30m | 4:30.0 | 18 | 361 | 13 | 75 |
| 0:09.2 | 30m | 2:33.3 | 97 | 634 | 13 | 75 |
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Workout Graph
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5000 m