Eric Porter 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
341
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 118 |
May 23, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 24 | 146 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 25 | 137 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 | 144 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 24 | 147 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 24 | 151 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m