Eric Porter 5000m row
5,000
Meters
19:52.3
Time
1:59.2
Pace
331
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 118 |
May 23, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.3 | 5,000 | 1:59.2 | 206 | 999 | 331 | 24 | 145 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 24 | 139 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 24 | 145 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 24 | 144 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 25 | 151 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 997 | 66 | 25 | 150 |
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5000 m