Eric Porter 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 117 |
June 04, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 24 | 136 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 24 | 133 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 24 | 134 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 24 | 135 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 24 | 140 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 24 | 141 |
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5000 m