Eric Porter 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
331
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 116 |
June 05, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 140 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 24 | 134 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 24 | 138 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 24 | 140 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 24 | 142 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 24 | 147 |
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5000 m