Eric Porter 5000m row
5,000m
Meters
20:48.4
Time
2:04.8
Pace
315
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 117 |
June 15, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.4 | 5,000m | 2:04.8 | 180 | 919 | 23 | 136 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 23 | 131 |
| 4:08.9 | 2,000m | 2:04.4 | 182 | 924 | 23 | 135 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 23 | 139 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 23 | 136 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 23 | 140 |
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5000 m