Eric Porter 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
307
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 117 |
June 15, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 23 | 133 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 23 | 129 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 23 | 131 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 23 | 133 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 23 | 137 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 23 | 137 |
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5000 m