Eric Porter 5000m row
5,000
Meters
19:57.5
Time
1:59.7
Pace
330
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 118 |
June 17, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.5 | 5,000 | 1:59.7 | 204 | 992 | 330 | 23 | 142 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 24 | 135 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 24 | 139 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 23 | 147 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 24 | 142 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 24 | 147 |
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5000 m