Eric Porter 5000m row
5,000m
Meters
20:25.9
Time
2:02.5
Pace
322
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 117 |
June 17, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 24 | 140 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 24 | 132 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 24 | 138 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 24 | 142 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 24 | 143 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 24 | 145 |
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5000 m