Eric Porter 5000m row
5,000m
Meters
19:54.3
Time
1:59.4
Pace
331
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 117 |
June 19, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.3 | 5,000m | 1:59.4 | 205 | 1007 | 24 | 153 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 | 151 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 151 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 25 | 153 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 24 | 154 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 25 | 157 |
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5000 m