Eric Porter 5000m row
5,000m
Meters
19:56.3
Time
1:59.6
Pace
330
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 118 |
June 21, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.3 | 5,000m | 1:59.6 | 204 | 1003 | 24 | 142 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 | 133 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 24 | 139 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 144 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 25 | 145 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 | 153 |
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5000 m