Eric Porter 5000m row
5,000m
Meters
19:26.9
Time
1:56.6
Pace
340
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 117 |
June 26, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.9 | 5,000m | 1:56.6 | 220 | 1058 | 24 | 148 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 | 139 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 24 | 144 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 25 | 150 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 25 | 155 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 25 | 154 |
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5000 m