Eric Porter 5000m row
5,000m
Meters
18:58.0
Time
1:53.8
Pace
350
Calories
111
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 118 |
June 29, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.0 | 5,000m | 1:53.8 | 237 | 1117 | 25 | 111 |
| 3:47.1 | 1,000m | 1:53.5 | 239 | 1122 | 25 | 101 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 25 | 104 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 25 | 108 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 26 | 118 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 26 | 125 |
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5000 m