Eric Porter 5000m row
5,000m
Meters
19:56.5
Time
1:59.6
Pace
330
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 118 |
June 29, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 25 | 119 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | 143 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 25 | 140 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 25 | 120 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 25 | 100 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m