Eric Porter 5000m row
5,000m
Meters
19:57.0
Time
1:59.7
Pace
330
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 118 |
July 06, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 142 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 26 | 135 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 | 137 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 25 | 142 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 25 | 145 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 25 | 153 |
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5000 m