Eric Porter 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 117 |
July 14, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 24 | 151 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 143 |
| 3:58.7 | 2,000m | 1:59.3 | 206 | 1008 | 24 | 147 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 24 | 151 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 25 | 157 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 | 158 |
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5000 m