Eric Porter 5000m row
5,000m
Meters
20:18.1
Time
2:01.8
Pace
325
Calories
118
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 117 |
July 14, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.1 | 5,000m | 2:01.8 | 194 | 966 | 24 | 118 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 24 | 103 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 24 | 115 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 24 | 118 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 25 | 127 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 24 | 131 |
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5000 m